yoga with gary & mariana
The Way Of The Arts™
True health is achieved by understanding the intricate relationships of body, mind and spirit.
Traditional naturopaths focus on the client as a whole. They look to the cause of a health concern rather than suppressing symptoms. The naturopath works to educate clients in how to stimulate the body’s own vital healing mechanism.
The body has considerable power to heal itself. The role of the naturopath is to simply facilitate and enhance this process by educating the client in natural therapies, which stimulate his or her own internal healing process. Understanding the client as a unique individual is essential. The naturopath will ask questions and strive to understand the complex interaction of physical, mental, emotional, spiritual and social factors affecting the client’s total health picture. The goal is to identify and address the cause of the problem.
Naturopathy does not attempt to suppress symptoms, since symptoms are seen as part of the body’s attempt to heal itself. A naturopath seeks to understand the underlying causes of a health concern, and helps to control or reduce symptoms through improved lifestyle choices.
The naturopath is a teacher who educates, empowers and motivates the client to assume more responsibility for his or her own wellness through having a healthy attitude, lifestyle and diet. After determining the cause of a health concern, the naturopath discusses with the client the various natural options for creating a return to health.
Naturopathic practice includes nutrition, enzymes, pH balance, herbs and supplements, homeopathy, flower essences, essential oils, stress relief, general lifestyle and other available natural resources determining the best natural health options and modalities by embracing centuries of natural health concepts and techniques.
Prevention is the best approach. Illness prevention is really best accomplished by lifestyle habits which support health.
Diet & Nutrition
Illness Prevention & Supporting Health
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Mariana is a Nature's Sunshine Products Herb Specialist
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THAI YOGA BODYWORK
In this unique healing system of Thai Yoga Massage, also called Nuad Boran, the practitioner guides the client through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.
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